Registered kinesiologist Megan Tochor brings a deep passion for movement science and personalized care to every patient. A 2018 Human Kinetics graduate from UBC Okanagan, she specializes in clinical kinesiology and is registered with the British Columbia Association of Kinesiologists (BCAK).

Megan helps patients improve physical function and reduce discomfort—whether recovering from injury, enhancing mobility, or returning to daily activities. Her care plans are tailored to each individual’s goals, drawing on extensive clinical experience.

Her expertise spans injury rehab, posture, core and balance training, strength and conditioning, and sports performance. She also holds certifications in yoga (including trauma-informed Love Your Brain yoga), and advanced scoliosis rehabilitation (ScoliBalance Levels 1 & 2).

Megan stays current through continued education and hands-on practice, blending science with compassion to help patients thrive.

Registered kinesiologist Megan Tochor brings a deep passion for movement science and personalized... Read More

Sara is a dedicated therapist with dual training in Athletic and Exercise Therapy (B.A., 2019) and Massage Therapy (Diploma, 2023), both from Camosun College. Her combined expertise offers a well-rounded, hands-on approach to healing that blends the precision of athletic therapy with the restorative benefits of massage.

Passionate about movement and mobility, Sara tailors each session to her clients’ unique needs, helping them regain confidence in their bodies and return to the activities they love. She finds joy in seeing clients overcome limitations they once thought impossible.

As a recent graduate, she brings fresh techniques, up-to-date knowledge, and a strong commitment to ongoing learning.

Sara is a dedicated therapist with dual training in Athletic and Exercise Therapy (B.A., 2019) an... Read More

Dr. Amar Sandhu’s passion for chiropractic care began after he suffered a sports injury while playing hockey in his teenage years. After receiving care from his coach, a chiropractor, he was amazed at how much better and stronger he felt. This experience sparked his interest in injury rehabilitation and led him to explore the field of chiropractic.

Dr. Sandhu earned his Bachelor’s in Kinesiology from the University of Fraser Valley. Following his mentor’s footsteps, he pursued his Doctor of Chiropractic degree from Palmer College of Chiropractic West, graduating in 2011. He has pursued extensive training in techniques such as Graston®, Active Release Techniques (ART®), and Webster Technique for pregnancy care. His focus on structural and postural corrections led him to become a certified practitioner in Chiropractic BioPhysics (CBP®) and scoliosis-specific exercises (ScoliBalance®).

Dr. Sandhu is exceptionally skilled in addressing complex spinal issues, such as scoliosis and hyperkyphosis, using a multidisciplinary approach that includes custom bracing and traction therapy.

Dr. Amar Sandhu’s passion for chiropractic care began after he suffered a sports injury while pla... Read More

Emma Sandhu is a certified classical Pilates teacher with a rich background in fitness and movement. Starting her career in 2004 as a personal trainer and group fitness instructor, her dance roots and early exposure to Pilates eventually led her to embrace it as her primary discipline.

She holds a Diploma in Exercise and Wellness from Camosun College and multiple certifications, including group fitness, strength training, Pilates fitness, weight training, personal training and older adult. She specializes in pre/postnatal care, cancer rehabilitation, and third-age fitness. Her holistic approach allows her to work with a wide range of clients, supporting both rehabilitation and overall wellness.

Deeply committed to preserving the authenticity of Pilates, Emma continues to learn from esteemed mentors like Noam Gagnon, Lori Coleman-Brown, Sandy Shimoda, and Jay Grimes. For her, Pilates is not just exercise—it’s a lifestyle that nurtures body, mind, and spirit.

Emma Sandhu is a certified classical Pilates teacher with a rich background in fitness and moveme... Read More

Dr. Matt Bryan’s journey into chiropractic began after a persistent arm injury during his professional baseball career. Traditional treatments failed until a chiropractor identified that the issue was not related to his arm, but instead his spine. Within weeks, Dr. Bryan was back on the field, playing without any pain. Inspired, he pursued chiropractic and was awarded Top Clinical Technique Graduate upon graduation.

Dr. Bryan graduated from cum laude from Macquarie University in Sydney, Australia in 2020. While in Australia, he served as a team chiropractor for the Central Coast Mariners (professional soccer) and supported the Avoca Beach Sharks (elite rugby), also earning a FIFA Diploma of Football Medicine. Beyond sports, Dr. Bryan has worked in family-focused clinics, treating patients of all ages and training under a top low-force chiropractic expert.

He is fascinated by what our bodies can do when operating at their full potential. He loves helping people get back to doing the things they love.

Dr. Matt Bryan’s journey into chiropractic began after a persistent arm injury during his profess... Read More

Rhiannon King is a passionate Pilates teacher, inspired by the compassion she experienced in her own movement journey. A lifelong student of movement, she is dedicated to helping clients build confidence, strength, and mobility in their bodies.

She completed a 950-hour Classical Pilates certification in 2022 through Beyond Pilates Teacher Training and is also a certified yoga teacher, with training in Hatha, power, trauma-informed, rehabilitative, and hypermobility-focused yoga. Her multidisciplinary background allows her to offer holistic, personalized instruction.

Rhiannon continues to deepen her practice through ongoing education and mentorship, ensuring her clients benefit from current, evidence-based techniques. Most rewarding to her is seeing how Pilates positively transforms her clients’ daily lives—helping them reconnect with their bodies and move with ease.

Rhiannon King is a passionate Pilates teacher, inspired by the compassion she experienced in her ... Read More